About Us
The online Pilates studio for the average Joe.
Look, we get it. Between work, family, and everything else on your plate, finding time for yourself feels impossible. And the thought of walking into a fitness studio? Let’s just say the intimidation is real.
That’s exactly why we created Sage Pilates Studio.
We’re a boutique Pilates studio right here in Potchefstroom, offering both mat and reformer Pilates sessions that actually fit into your life. We brought reformer Pilates to our community for the first time because we believe everyone deserves access to movement that genuinely makes them feel good—not exhausted, not judged, just… better.
What makes reformer Pilates different?
Think of it as Pilates with a secret weapon. The reformer uses spring-based resistance that supports your body as you move, making each exercise feel surprisingly doable while still giving you a solid workout. It’s movement that works with you, not against you.
Our 50-minute sessions help you build strength, improve your posture, move more freely, and honestly? Just feel more like yourself. The kind of workout where you leave feeling energized and calm instead of completely wiped out.
Here’s what we’re really about:
This isn’t another fitness studio obsessed with “transformations” or the “perfect body.” We’re not interested in that.
Instead, we take a holistic approach—one that honours the very real connection between your mind and body. We look beyond the physical stuff to support your complete wellbeing, because how you feel matters just as much as how you move.
Each session is a meaningful step in your own journey. You’re not here to become someone else. You’re here to move with greater ease, build strength that feels authentic, and take back a little time for yourself without apology.
This is about feeling good in the body you have—right now, exactly as you are.
No pressure. No judgment. No pretending you have hours of free time you don’t actually have.
Just a welcoming space where you can show up, move mindfully, and leave feeling a little more balanced than when you walked in.
Because you deserve that. And it’s more doable than you think.
What we offer
GROUP REFORMER CLASSES
Online Classes
Group Mat Classes
